Stress In The Workplace Infographic

Like any other professionals it administrators experience stress.

Stress in the workplace infographic. We have included simple suggestions such as going for a walk. This infographic from shepherds friendly covers causes and symptoms of stress in the workplace and ways to beat. Stress less by rachel source. Statistics of stress in the workplace.

Everyone is running around like a turkey with its head chopped off. The top tips to staying stress free in the workplace infographic was designed the help everyone who works in an office to reduce their stress levels. When stress goes unmanaged it can negatively affect your well being your family and your personal relationships. Home health graphs static statistics of stress in the workplace.

But do they know how serious is the problem and its adverse impacts. The infographic helps explain what triggers stress as well as how to cope with workplace stress such as. It is that time of year. â even if you don t have stress at the workplace this infographic touches upon some things that everyone can apply to their own lives no matter the producer â let s face itâ everyone has stress in their life.

Prolonged stress can cause fatigue raised blood pressure anxiety and a whole host of other physical psychological and behavioral issues. There are 4 physical and mental reactions when stressed enhanced hearing and sight blood flow is rerouted to the brain digestive and immune systems go inactive sugars and fatty acids which give us energy flow into the bloodstream. It is important to remember this and strive to keep work a stress free environment that is pleasant to be in. In a culture where overworking without breaks and always being online is the norm people viscerally know what stress feels like.

Stress is a serious problem for businesses and the economy. We all have to deal with stress at work or in our personal life at some point. Stress can lead to workplace burnout and health problems. Check out the infographic below for some surprisingly simple ways to de stress your work life.

Westfield health has used data from a variety of sources to create this stress in the workplace infographic. Successories also encourages building positive behaviors in the workplace and they have the tools businesses need to help themselves and their employees succeed. 11 frightening facts about workplace stress infographic by guest post. Even though daily stress is a hallmark of the healthcare industry the risk of developing complications due to chronic stress still remains.